Milk kefir, water kefir, kombucha, buy kefir grains
Choosing the best milk for making Kefir Kefir is a fermented milk product known for its substantial health benefits. Though the flavor and tartness of kefir are like that of yogurt, kefir contains much more beneficial qualities than yogurt. The best kind of kefir can be made from raw organic milk that is fresh and hygienic. However, not everyone can make kefir using fresh raw...
How to maintain Milk Kefir Grains? Dairy kefir is a cultured milk beverage known for its numerous probiotic benefits. It’s a fermented milk product high in beneficial yeast and bacteria. After purchasing kefir grains, many people make kefir at home. Kefir grains are typically tiny chunks of bacteria and yeast mixed with sugars, fats, caseins, and milk proteins. Kefir grains can be kept for an...
Healthy cultured kefir and other dairy products Cultured dairy products are healthy and nutritious. You can find the popularity of cultured products everywhere around the globe. They are consumed in enormous quantities in every country. All people love probiotic dairy products such as cultured yogurt and kefir as they have tremendous beneficial properties. If you think that cultured dairy products mean only yogurt and kefir,...
Where to get Kefir grains? Kefir is a cultured milk product with a vast range of health benefits. It is a creamy product containing a refreshing flavor and a sour tart. It has plenty of beneficial yeasts and probiotic bacteria that contribute to kefir’s several health benefits. Kefir is made with kefir grains which are gelatinous yellow or white particles. Kefir grains contain yeast or...
Choosing Equipment for making Kefir Kefir grains are a great blessing from Prophet Mohammad and have innumerable qualities to induce good health. Hence, when making kefir milk, one must be aware of the utensils and other things used in the process. It is a big question nowadays whether metal objects can be used when preparing milk kefir. The fact is, when this unique product was...
The Health Benefits of Fermented Foods We often consume many good foods about which we hardly know what it is or their benefits. The best example of such foods is yogurt, pickled vegetables, and many others. All these specialty foods use lactic acid fermentation, a biological process in which glucose, sucrose, lactose, and other sugars are changed into metabolite lactate and cellular energy. What causes...
Water Kefir brewing in different seasons The growth of water kefir grains depends on seasonal variations. As we know, all living organisms get affected by seasonal, climatic, and environmental conditions. Kefir grains are no exception. The subtle seasonal variations affect the growth of kefir grains. Let us consider the example of a tree. With the changing seasons, we find the tree to grow, bear fruits and...
How to make Water Kefir? People have been looking for the next cool thing in beverages to exploit since kombucha broke onto store shelves as the trendiest drink in the Beneficial Beverages category (according to industry professionals, this means that they have a genuine health benefit as their major appeal). Some companies have already solved the riddle, but water kefir is not a novel concept....
How to make yogurt at home Mostly, you have everything in your kitchen to make yogurt except a good thermometer. The best yogurt is indeed the one that you make yourself. The reasons why homemade yogurt is the best are as follows: It tastes much better than the yogurt that you buy from shops Since no sugar, preservatives, or chemicals are added to the homemade...
How to make yogurt with a yogurt maker? It is easy and beneficial to make yogurt with the help of a yogurt maker. An electric yogurt maker can help you to make delicious yogurt within two hours. The process of making yogurt in a yogurt maker is quite simple. Here are the steps by which you can make yogurt with the help of the yogurt...
