Milk kefir, water kefir, kombucha, buy kefir grains
What is the optimal water to sugar ratio ? It is important to know the ideal sugar to water ratio when you are preparing water kefir. Without knowing the ratio, you wouldn’t be able to make water kefir. The optimum ratio is 3 parts sugar and 20 parts water. It means 3-10 % solution of sugar and water. So, if you take one cup of...
How to make Water kefir ? Water kefir (generally pronounced as keh-FEER) isn’t as popular as is milk kefir. But it’s basically the same concept. Moreover, it’s easy and also relatively quicker to make, additionally providing an abundance of probiotic for improving digestive health. Water kefir is basically a fermented beverage that is teeming with probiotic bacteria which is highly beneficial to us. It is...
