Tagged: water kefir

What is the optimal water to sugar ratio for making water kefir?

Water kefir

What is the optimal water to sugar ratio for making water kefir?

What is the water-to-sugar ratio for water kefir? It is essential to know the ideal sugar-to-water ratio when you are preparing water kefir. Without knowing the balance, you wouldn’t be able to make water kefir. The optimum ratio is three parts sugar and twenty parts water. It means a 3-10 % solution of sugar and water. So, if you take one cup of water, you...

Water kefir ingredients 0

Water kefir

How to make Water Kefir ?

How to make Water kefir? Water kefir (pronounced as keh-FEER) isn’t as popular as milk kefir. But it’s the same concept. Moreover, it’s easy and quick to make, providing an abundance of probiotics for improving digestive health. Water kefir is a fermented beverage teeming with probiotic bacteria, which is highly beneficial. It is simple and, at the same time, quick to prepare. Once brewed, it...