Tagged: How to maintain kefir grains ?

Care and feeding of your kefir grains.

Bottle of milk

What is the Best Milk for Making Kefir?

Choosing the best milk for making Milk Kefir Kefir is a fermented milk product known for its substantial health benefits. Though the flavor and tartness of kefir are like that of yogurt, kefir contains much more beneficial qualities than yogurt. The best kind of kefir can be made from raw organic milk that is fresh and hygienic. However, not everyone can make kefir using fresh...


How to handle milk kefir grains?

How to maintain Milk Kefir Grains? Dairy kefir is a cultured milk beverage known for its numerous probiotic benefits. It’s a fermented milk product high in beneficial yeast and bacteria. After purchasing kefir grains, many people make kefir at home. Kefir grains are typically tiny chunks of bacteria and yeast mixed with sugars, fats, caseins, and milk proteins. Kefir grains can be kept for an...