Milk kefir, water kefir, kombucha, buy kefir grains
Care and feeding of your kefir grains.
Choosing the best milk for making Milk Kefir Kefir is a fermented milk product that is known for its substantial health benefits. Though the flavor and tart of kefir are similar to that of yogurt, kefir contains much more beneficial qualities than yogurt. The best kind of kefir can be made from raw organic milk that is fresh and hygienic. However, everyone cannot make kefir...
How to maintain Milk Kefir Grains? Dairy kefir is a cultured milk beverage known for its numerous probiotic benefits. It’s a fermented milk product that’s high in beneficial yeast and bacteria. After purchasing kefir grains, many people make kefir at home. Kefir grains are typically tiny chunks of bacteria and yeast mixed with sugars, fats, and caseins, which are milk proteins. Kefir grains can be...
