Tagged: live kefir grains

water kefir grains

Buy Fresh or Dried kefir grains ? Buy Kefir powder ? Which Kefir to buy ?

Choosing a Kefir Culture Kefir is one of the absolute superstars of health food, Kefir grains are an amazing combination of lactic acid bacteria and yeasts in an absolute matrix of proteins, lipids and sugars. This symbiotic matrix, (or SCOBY) forms “grains” that resemble cauliflower. Extremely beneficial even for those who are lactose intolerant and used in different parts of the World, it has recently caught...

Milk kefir grains 0

Where to buy Kefir grains ?

Where to get Kefir Grains ? Kefir is a cultured milk product which has a huge range of health benefits. It is a creamy product containing a refreshing flavor and a sour tart. It contains plenty of beneficial yeasts and probiotic bacteria that contribute to the several health benefits that kefir boasts of. Kefir is made with kefir grains which are gelatinous yellow or white...

Milk kefir grains 0

How to Make Milk Kefir ?

Make Milk Kefir at home ? Milk Kefir (usually pronounced as keh-FEER) is basically a slightly carbonated but delicious milk beverage, fermented and similar to buttermilk or yogurt. Kefir is nothing other than fermented milk (room temperature) with the kefir grains for almost 24 hours. It has amazing health benefits, flavorsome and is endured well, even by person who is lactose intolerant. It’s easier to...