Milk Kefir vs. Yogurt: What’s the Difference? Both yogurt and milk kefir are cultured milk products. Both foods are good for your health as they are rich in calcium, protein, vitamin B, and potassium. They are a bit sour and have an identical tart. Both yogurt and milk kefir are in elemental form and have different fruit flavors. The live kefir cultures produce both yogurt...
Buy fresh milk kefir grains
FRESH MILK KEFIR GRAINS FOR SALE
Ten grams of fresh milk kefir grains for sale €12.99 - free shipping in Belgium and the Netherlands - shipping only on Mondays - regular shipping with Bpost or PostNL
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