How to Activate Dehydrated Water Kefir Grains
Water kefir is a fantastic, effervescent probiotic beverage. Unlike its dairy cousin, water kefir grains look like semi-transparent crystals and ferment sugar water into a gut-healthy soda alternative. While you can buy fresh grains, dehydrated water kefir grains are a popular choice for shipping and storage. However, they arrive in a dormant, dried state and need to be woken up gently before they can brew...