The world is turning plant-based, and many kefir lovers are ditching dairy. But there is a problem: Milk Kefir Grains are biologically designed to eat Lactose (mammal sugar). Can they survive in a bath of Soy, Almond, or Oat milk? The answer is Yes, but with a catch. Your grains can ferment plant milk deliciousy, but they cannot live in it forever. Here is the...
All about kefir starter cultures Kefir is a probiotic drink known for its various health benefits. The healing qualities of kefir have been known since ancient times. Everyone recommends this traditional health drink. Many people prepare kefir at home. The trick to making kefir at home is using the proper starter culture. The starter culture is nothing but the kefir grains, which combine acetic acid...
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