✈️ How to Pause Your Kefir Grains (Vacation Guide)

Kefir grains are living pets. You can’t just leave them on the counter for a week, or they will starve. However, they are hardy! Here is how to put them to sleep while you travel.

1. The “Fridge” Method

Duration: Up to 3 Weeks

Method:

  1. Put grains in a clean jar.
  2. Add fresh milk (for milk kefir) or fresh sugar water (for water kefir).
  3. Put a tight lid on it.
  4. Place in the coldest part of the fridge.

To Wake Up: Strain, discard liquid, add fresh milk/water, and ferment on the counter. The first batch might be slow.

2. The “Freezer” Method

Duration: Up to 6 Months

Method:

  1. Rinse grains gently with filtered water.
  2. Pat them dry on a paper towel.
  3. Place in a ziplock bag or small container.
  4. Cover with a pinch of dried milk powder (optional, for protection).
  5. Freeze.

To Wake Up: Thaw in the fridge, then place in milk. It may take 3-4 cycles to become active again.

⚠️ Important: Never leave grains in water or milk on the counter for more than 48 hours without feeding them. They will run out of food and begin to disintegrate.