Tagged: Tibicos

Water kefir ingredients 0

How to make Water Kefir ?

How to make Water kefir? Water kefir (generally pronounced as keh-FEER) isn’t as popular as is milk kefir. But it’s the same concept. Moreover, it’s easy and relatively quick to make, providing an abundance of probiotics for improving digestive health. Water kefir is a fermented beverage teeming with probiotic bacteria, which is highly beneficial. It is simple and, at the same time, quick to prepare....

Milk kefirgrains 0

Health Benefits of Kefir

Kefir health benefits Kefir grains come in two varieties. The most common are the milk kefir grains, and the others are the water kefir grains. The Kefir users agree that the first users of kefir were the people of the Caucasus, Russia. The story tells about how the people of the Caucasus accidentally discovered kefir grains in their leather bags where they kept their milk....