Tagged: Tibicos

Water kefir ingredients 0

How to make Water Kefir ?

How to make Water kefir ? Water kefir (generally pronounced as keh-FEER) isn’t as popular as is milk kefir. But it’s basically the same concept. Moreover, it’s easy and also relatively quicker to make, additionally providing an abundance of probiotic for improving digestive health. Water kefir is basically a fermented beverage that is teeming with probiotic bacteria which is highly beneficial to us. It is...

Milk kefirgrains 0

The benefits of Kefir

The health benefits of kefir Kefir grains come in two varieties. The most common are the milk kefir grains and the others are the water kefir grains. The Kefir users agree that the first users of kefir were the people of the Caucasus, Russia. The story tells about how the people of the Caucasus accidentally discovered kefir grains in their leather bags where they kept...