Tagged: How to keep kefir grains healthy ?

Keep the grains well-fed in order to keep your kefir grains healthy.

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How to handle kefir grains ?

How to maintain Kefir grains ? Dairy kefir is a cultured milk beverage that is bragged about, for its plenty of probiotic benefits. It is a fermented milk product that contains plenty of beneficial yeasts and bacteria. Many people prepare kefir at home, after purchasing kefir grains. The kefir grains are usually tiny chunks of bacteria and yeast, mixed with sugars, fats and milk proteins...