Categorie: Melk kefir

Melk kefir is een dikke vloeibare, koolzuurhoudende en lichtjes alcoholische melk te drinken, die oorspronkelijk afkomstig is van de Kaukasus in Rusland. Het is gemaakt met een mengsel van verschillende melkzuurbacteriën en gisten.

water kefir korrels

Verse of gedroogde kefir korrels kopen? Kefir poeder kopen? Welke Kefir te kopen?

Kiezen van dat een Kefir cultuur Kefir is één van de absolute supersterren van de gezondheid van voedsel, zijn Kefir korrels een geweldige combinatie van melkzuurbacteriën en gisten in een absolute matrix van eiwitten, vetten en suikers. Deze symbiotische matrix, (of SCOBY) vormt "granen" die lijken op bloemkool. Zelfs voor degenen die lactose intolerant en gebruikt in verschillende delen van de wereld zijn zeer nuttig zijn, het heeft onlangs gevangen...

Hoe maak je melk kefir

Hoe maak je authentieke melk kefir?

How to make Milk Kefir In order to make authentic milk kefir, you need to get the supplies ready and follow the steps carefully. Here is the step by step direction on making authentic milk kefir: Get the supplies ready: First of all, you need milk, but you should make sure that the milk is not lactose free or ultra pasteurized. Raw milk or low...

Fles melk

Welke soorten melk die kunnen worden gebruikt voor het maken van zuivel kefir?

Choosing the best milk for making Milk Kefir Kefir is a fermented milk product that is known for its huge health benefits. Though the flavor and tart of kefir is similar to that of yogurt, kefir contains much more beneficial qualities than yogurt. The best kind of kefir can be made from raw organic milk that is fresh and hygienic. However, every one cannot make...

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All about making kefir with a freeze-dried starter

All about kefir starter cultures Kefir is a probiotic drink which is well known for its various health benefits. The healing qualities of kefir have been known since the ancient times. It is a traditional health drink that is recommended to everyone. Many people prepare kefir at home. The trick with making kefir at home is using the proper starter culture. The starter culture is...

zuurkool 0

De voordelen van melkzuur gisting

De gezondheidsvoordelen van melkzuur gefermenteerde voedingsmiddelen meestal consumeren we veel goede voedingsmiddelen waarover we nauwelijks enig idee over wat het eigenlijk is of de voordelen ervan. Het beste voorbeeld van dergelijke voedingsmiddelen is yoghurt, gepekelde groenten en vele anderen. Al deze speciale voedingsmiddelen gebruiken melkzuur gisting die een biologisch proces is waarin glucose en sucrose of lactose en...

Melk kefir korrels 0

De geschiedenis en mythe van Kefir

Where do Kefir grains come from ? The history of milk kefir was initially part of a legend and a bit mysterious too. People living in the northern slopes of Mountain Caucasian believe that Muhammad, the Great Prophet gave kefir grains to the Orthodox people and showed them how to make it as well. They guarded the grains and the knowledge given to them by...

Kefir gisting 0

Milk Kefir vs Yogurt

Difference between Kefir and Yogurt Both yogurt and milk kefir are cultured milk products. Both the foods are good for health as they are rich in calcium, protein, vitamin B and potassium. They are a little sour in taste and have an identical tart. Both yogurt and milk kefir can be found in plain form and in different fruit flavors. The live kefir cultures used...

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Kefir korrels versus Kefir ferment

Kefir Grains versus Kefir Starter: Which Should You Opt For ? To prepare your milk kefir, you may use kefir grains or commercial powdered kefir starter. This article will show you the advantages and disadvantages of using both. Powdered Kefir Starter Kefir starter (powdered) is produced commercially. You can buy this kefir starter as a multi-pack or single pack. This preparation contains limited probiotic, which...

Melk kefir korrels 0

Hoe maak je melk Kefir?

Make Milk Kefir at home ? Milk Kefir (usually pronounced as keh-FEER) is basically a slightly carbonated but delicious milk beverage, fermented and similar to buttermilk or yogurt. Kefir is nothing other than fermented milk (room temperature) with the kefir grains for almost 24 hours. It has amazing health benefits, flavorsome and is endured well, even by person who is lactose intolerant. It’s easier to...